idk wanted to say this


After over 20 years of struggling... Sometimes you have to learn how to do better. But sometimes your brain is just a mess and you need the right medication. Often it's both.

I've been on the right medication for about a year now and wow. 15 years of therapy didn't achieve this, cause there is a limit on what you can do with therapy.

That said, there is also a limit as to what medication can do - I would still be fucked up even with the right medication, if I didn't had those years of training (less and "easier", but still fucked up)

So..

take that medication, but also seek help

Seek help, but also demand medication if you need it

no matter your path - It's worth it

 

PS: And it's okay to still be a mess - I am still a mess! But it gets easier with the right treatment and support